Is COCONUT SEVEN LAYER BAR COCONUT WITH FUDGE CHUNKS, WALNUTS, & SWIRLS OF GRAHAM CRACKER & CARAMEL NON-DAIRY FROZEN DESSERT, COCONUT SEVEN LAYER BAR Low FODMAP?

Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Coconut Oil, Sugar, Corn Syrup, Walnuts, Corn Syrup Solids, Dried Cane Syrup, Coconut, Soybean Oil, Corn Starch, Cocoa, Wheat Flour, Graham Flour, Pea Protein, Sunflower Lecithin, Natural Flavor (Sesame, Coconut), Canola Oil, Salt, Soy Lecithin, Molasses, Malt Extract (Barley), Vanilla Extract, Guar Gum, Locust Bean Gum, Tapioca Starch, Caramel Color, Baking Soda, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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COCONUT SEVEN LAYER BAR COCONUT WITH FUDGE CHUNKS, WALNUTS, & SWIRLS OF GRAHAM CRACKER & CARAMEL NON-DAIRY FROZEN DESSERT, COCONUT SEVEN LAYER BAR is available at 12 retailers

About this product

Frozen Dessert · Bar