No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coffee & Cream Keto Ice Cream, 1 pint Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream, Water, Erythritol, Egg Yolks, Coconut Oil, Xylitol, Dutched Cocoa, Non-GMO Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Natural Flavor, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Salt, Sunflower Lecithin, Vanilla Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Coffee & Cream Keto Ice Cream, 1 pint is available at 1 retailer

Whole Foods

About this product

Ice Cream · Frozen

Flavor
RichVanillaSweet
Texture
Creamy
Commonly used for
SnackingTopping
Low FODMAP? Coffee & Cream Keto Ice Cream, 1 pint | Spoonful