This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is COFFEE MATE Chocolate Crème Powder Coffee Creamer 15 Oz. Canister | Non-dairy, Lactose Free Creamer Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Chocolate-flavored powder creamer adds a smooth, velvety texture and chocolate sweetness to hot or iced coffee, cocoa, or baking mixes. Users report easy dissolution, consistent flavor, and pleasant creaminess; common critiques note occasional artificial aftertaste and high sweetness. Packaged canister offers convenient scooping and storage for pantry or countertop use.

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Ingredients

Sugar, Vegetable Oil (Partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean), Corn Syrup Solids, Natural And Artificial Flavors, Less Than 2% Of Sodium Caseinate (A Milk Derivative), Not A Source Of Lactose, Cocoa Processed With Alkali, Dipotassium Phosphate (Moderates Coffee Acidity), Mono- And Diglycerides (Prevents Oil Separation), Sodium Aluminosilicate, Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

COFFEE MATE Chocolate Crème Powder Coffee Creamer 15 Oz. Canister | Non-dairy, Lactose Free Creamer is available at 14 retailers

H-E-BKrogerRalphsWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerIGAAmazon

About this product

Milk Substitute · Powder, Can

Flavor
ChocolateyRich
Texture
PowderyDry
Commonly used for
CoffeeDrinkingOn The Go
Low FODMAP? COFFEE MATE Chocolate Crème Powder Coffee Creamer 15 Oz. Canister | Non-dairy, Lactose Free Creamer | Spoonful