Is Coffee-Mate COFFEE-MATE Coffee mate Hazelnut All Natural Liquid Coffee Creamer 32 fl oz. Low FODMAP?
Description
Hazelnut liquid creamer offers a smooth, creamy texture and pronounced nutty sweetness, blending quickly into coffee or tea for everyday use; customers cite consistent flavor, convenient pourable packaging, and easy mixing for lattes or iced beverages, though some reviewers note variations in intensity between batches, and occasional packaging concerns reported.
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Description
Hazelnut liquid creamer offers a smooth, creamy texture and pronounced nutty sweetness, blending quickly into coffee or tea for everyday use; customers cite consistent flavor, convenient pourable packaging, and easy mixing for lattes or iced beverages, though some reviewers note variations in intensity between batches, and occasional packaging concerns reported.
Ingredients
Nonfat Milk , Heavy Cream , Cane Sugar , Natural Flavor .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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