Is COFFEE MATE French Vanilla Liquid Coffee Creamer 24 Ct. Box | Non-dairy, Lactose Free Creamer Low FODMAP?

Description
Coffee mate French Vanilla liquid coffee creamer is a popular choice for coffee enthusiasts. As America's #1 coffee creamer, it is trusted and enjoyed by millions of devoted fans. The creamer singles come in a convenient 24 ct box, making it easy to enjoy a flavorful cup of coffee whenever and wherever. This non-dairy, lactose-free creamer provides a smooth and creamy texture to your coffee, enhancing the taste with the delightful flavor of French Vanilla. While no specific information is provided about what people say about this product, its popularity and the loyalty of its fans speak volumes about its quality and taste.

Description
Coffee mate French Vanilla liquid coffee creamer is a popular choice for coffee enthusiasts. As America's #1 coffee creamer, it is trusted and enjoyed by millions of devoted fans. The creamer singles come in a convenient 24 ct box, making it easy to enjoy a flavorful cup of coffee whenever and wherever. This non-dairy, lactose-free creamer provides a smooth and creamy texture to your coffee, enhancing the taste with the delightful flavor of French Vanilla. While no specific information is provided about what people say about this product, its popularity and the loyalty of its fans speak volumes about its quality and taste.
Ingredients
Water, Sugar, Coconut Oil, and Less Than 2% of Sodium Caseinate (A Milk Derivative) **, Monoand Diglycerides, Dipotassium Phosphate, Natural and Artificial Flavor, Beta Carotene and Riboflavin (For Color).**Not A Source of Lactose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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