Is COFFEE MATE NATURAL BLISS All Natural Sweet Creme Coconut Milk Liquid Coffee Creamer 32 fl. oz. Bottle 32 fl oz. Low FODMAP?
Description
Sweet, creamy profile with a subtle tropical undertone and a silky, smooth texture that blends into hot or iced coffee, lattes, and espresso drinks. Reviewers commonly note pleasant taste and easy mixing; some mention excessive sweetness or occasional separation and variable consistency across 32 fl oz bottles in everyday use.
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Description
Sweet, creamy profile with a subtle tropical undertone and a silky, smooth texture that blends into hot or iced coffee, lattes, and espresso drinks. Reviewers commonly note pleasant taste and easy mixing; some mention excessive sweetness or occasional separation and variable consistency across 32 fl oz bottles in everyday use.
Ingredients
coconut milk (water, coconut cream), cane sugar, coconut oil, pea protein, baking soda, gellan gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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