Is COFFEE MATE NATURAL BLISS Coconut Milk Sweet Crème All-Natural Liquid Coffee Creamer, 16 Fl. Oz. Bottle | Non-Dairy Creamer Low FODMAP?
Description
This liquid creamer delivers subtle tropical and sweet cream notes with a smooth texture that blends easily and evenly into hot or iced coffee. Users commonly add it for morning coffee, lattes, and cold brews; reviews note pleasant flavor and convenience, while some customers report it can taste overly sweet.
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Description
This liquid creamer delivers subtle tropical and sweet cream notes with a smooth texture that blends easily and evenly into hot or iced coffee. Users commonly add it for morning coffee, lattes, and cold brews; reviews note pleasant flavor and convenience, while some customers report it can taste overly sweet.
Ingredients
Coconut Milk (Water, Coconut Cream), Cane Sugar, Coconut Oil, Pea Protein, Baking Soda, Gellan Gum, Coconut Milk (Water, Coconut Cream), Gellan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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