No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COFFEE MATE NATURAL BLISS Pumpkin Spice All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Pumpkin spice-flavored liquid creamer provides smooth, creamy texture that blends into hot or iced coffee, creating mildly spiced lattes or cappuccinos; shoppers note authentic seasonal flavor, balanced sweetness, and convenient pourable bottle, commonly used for morning coffee, coffee-shop-style drinks, and occasional baking additions, with generally positive review consensus on marketplaces.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Nonfat Milk , Heavy Cream , Cane Sugar , Natural Flavor .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

None

Details →

Similar Products

Bragg Liquid Aminos All Purpose Seasoning All Natural - 16 Fl. Oz.

Silk Vanilla Almond Liquid Coffee Creamer

Silk Sweet & Creamy Almond Liquid Coffee Creamer

COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle

Nestle Coffee-mate French Vanilla Liquid Coffee Creamer, 32 Oz

Where to buy

COFFEE MATE NATURAL BLISS Pumpkin Spice All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle is available at 3 retailers

Giant EagleUnited SupermarketsIGA

About this product

Condiment · Bottle

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
CoffeeDrinking
Low FODMAP? COFFEE MATE NATURAL BLISS Pumpkin Spice All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle | Spoonful