Is COFFEE MATE NATURAL BLISS Pumpkin Spice All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle Low FODMAP?
Description
Pumpkin spice-flavored liquid creamer provides smooth, creamy texture that blends into hot or iced coffee, creating mildly spiced lattes or cappuccinos; shoppers note authentic seasonal flavor, balanced sweetness, and convenient pourable bottle, commonly used for morning coffee, coffee-shop-style drinks, and occasional baking additions, with generally positive review consensus on marketplaces.
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Description
Pumpkin spice-flavored liquid creamer provides smooth, creamy texture that blends into hot or iced coffee, creating mildly spiced lattes or cappuccinos; shoppers note authentic seasonal flavor, balanced sweetness, and convenient pourable bottle, commonly used for morning coffee, coffee-shop-style drinks, and occasional baking additions, with generally positive review consensus on marketplaces.
Ingredients
Nonfat Milk , Heavy Cream , Cane Sugar , Natural Flavor .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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