Is COFFEE MATE NATURAL BLISS Vanilla All-Natural Liquid Coffee Creamer, 16 Fl. Oz. Bottle | Dairy Creamer Low FODMAP?
Description
An all-natural vanilla liquid creamer delivers a smooth, lightly sweet vanilla flavor and a silky, pourable texture that blends easily into hot or iced coffee and tea; shoppers note consistent flavor, convenient bottle pouring, and milder richness than dairy cream, often used to soften bitterness or enhance homemade coffee beverages.
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Description
An all-natural vanilla liquid creamer delivers a smooth, lightly sweet vanilla flavor and a silky, pourable texture that blends easily into hot or iced coffee and tea; shoppers note consistent flavor, convenient bottle pouring, and milder richness than dairy cream, often used to soften bitterness or enhance homemade coffee beverages.
Ingredients
Nonfat Milk, Heavy Cream, Cane Sugar, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.