Is COFFEE MATE Sugar Free French Vanilla Liquid Coffee Creamer 64 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Low FODMAP?
Description
Coffee mate sugar free French vanilla liquid coffee creamer is a popular choice among consumers who enjoy the delightful flavor of French vanilla. This creamer is available in a 64 fl oz bottle and is specially formulated to be non-dairy, lactose-free, and gluten-free. It provides a convenient and delicious way to enhance the taste of your coffee without the need for traditional dairy products. While no specific information about what people say about this product is provided, its popularity suggests that it is well-received among coffee enthusiasts.
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Why it's a maybe for low FODMAP
- natural and artificial flavor
natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Coffee mate sugar free French vanilla liquid coffee creamer is a popular choice among consumers who enjoy the delightful flavor of French vanilla. This creamer is available in a 64 fl oz bottle and is specially formulated to be non-dairy, lactose-free, and gluten-free. It provides a convenient and delicious way to enhance the taste of your coffee without the need for traditional dairy products. While no specific information about what people say about this product is provided, its popularity suggests that it is well-received among coffee enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Corn Syrup (Adds A Trivial Amount Of Sugar), Vegetable Oil (High Oleic Soybean And/or High Oleic Canola), Less Than 2% Of Micellar Casein (A Milk Derivative), Not A Source Of Lactose, Maltodextrin (Adds A Trivial Amount Of Sugar), Mono- And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavor, Carrageenan, Sucralose, Acesulfame Potassium (Non-nutritive Sweetener)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
COFFEE MATE Sugar Free French Vanilla Liquid Coffee Creamer 64 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer is available at 21 retailers
About this product
Milk Substitute · Bottle