This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is COFFEE MATE Sugar Free French Vanilla Liquid Coffee Creamer 64 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Coffee mate sugar free French vanilla liquid coffee creamer is a popular choice among consumers who enjoy the delightful flavor of French vanilla. This creamer is available in a 64 fl oz bottle and is specially formulated to be non-dairy, lactose-free, and gluten-free. It provides a convenient and delicious way to enhance the taste of your coffee without the need for traditional dairy products. While no specific information about what people say about this product is provided, its popularity suggests that it is well-received among coffee enthusiasts.

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Ingredients

Water, Corn Syrup (Adds A Trivial Amount Of Sugar), Vegetable Oil (High Oleic Soybean And/or High Oleic Canola), Less Than 2% Of Micellar Casein (A Milk Derivative), Not A Source Of Lactose, Maltodextrin (Adds A Trivial Amount Of Sugar), Mono- And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavor, Carrageenan, Sucralose, Acesulfame Potassium (Non-nutritive Sweetener)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

COFFEE MATE Sugar Free French Vanilla Liquid Coffee Creamer 64 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Milk Substitute · Bottle

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
CoffeeDrinking
Low FODMAP? COFFEE MATE Sugar Free French Vanilla Liquid Coffee Creamer 64 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer | Spoonful