Is COFFEE MILK CHOCOLATE BUTTER COOKIE FLAVORED COFFEE ICE CREAM WITH COFFEE-FLAVORED SWIRL, MILK CHOCOLATE COATING WITH CRUNCHY BUTTER COOKIE PIECES ICE CREAM BARS, COFFEE MILK CHOCOLATE BUTTER COOKIE Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- dried skim milk
- milk solids
- skim milk
- sugar
- natural flavor
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Coffee Ice Cream: Skim Milk, Cream, Sugar, Milk Solids, Glucose Syrup, Coffee Powder, Dried Skim Milk, Caramel Color, Mono- And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavor. Milk Chocolate Coating: Sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate, Natural Vanilla Flavor. Coffee Flavored Sauce: Water, Sugar, Dextrose, Modified Corn Starch, Coffee Powder, Caramel Color, Natural Flavor, Xanthan Gum, Butter Cookies: Sugar, Butter, Rice Flour Rice Starch Potato Starch, Egg Powder. Salt.
Check COFFEE MILK CHOCOLATE BUTTER COOKIE FLAVORED COFFEE ICE CREAM WITH COFFEE-FLAVORED SWIRL, MILK CHOCOLATE COATING WITH CRUNCHY BUTTER COOKIE PIECES ICE CREAM BARS, COFFEE MILK CHOCOLATE BUTTER COOKIE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
COFFEE MILK CHOCOLATE BUTTER COOKIE FLAVORED COFFEE ICE CREAM WITH COFFEE-FLAVORED SWIRL, MILK CHOCOLATE COATING WITH CRUNCHY BUTTER COOKIE PIECES ICE CREAM BARS, COFFEE MILK CHOCOLATE BUTTER COOKIE is available at 1 retailer
About this product
Ice Cream · Bar