Is Cofresh Masala Grills 80g Gluten Free?

Ingredients

Native Potato Starch, Potato Solids (40%), Modified Potato Starch, Rapeseed Oil, Salt, Seasoning, Paprika, Rice Flour, Onion Powder, Tomato, Spices (Cumin, Coriander, Ginger, Garlic, Black Pepper, Chilli, Turmeric, Fenugreek, Cardamom, Parsley, Clove), Black Salt (contains naturally occurring Sulphites), Acidity Regulator (Citric Acid, Sodium Diacetate), Processing Aid, Colour (Turmeric Extract), Natural Flavouring (Ginger Extract, Coriander Oil, Garlic Oil), Anticaking Agent (Silica Dioxide), Sweetener (Sucralose)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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