Is COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK Low FODMAP?

Ingredients

reduced fat colby cheese (cultured pasteurized reduced fat milk, salt, enzymes, color added, vitamin a palmitate), reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

COLBY JACK A BLEND OF COLBY & MONTEREY JACK REDUCED FAT FINELY SHREDDED CHEESE, COLBY JACK is available at 1 retailer

About this product

Cheese · Flake