Is COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED NATURAL CHEESES, COLBY JACK Low FODMAP?
Description
Finely shredded blend offers a mild, buttery flavor with subtle tang and a creamy, smooth melt; shreds integrate easily into hot dishes. Commonly used for tacos, nachos, casseroles, omelets, sandwiches and pizza. Customer reviews praise meltability and convenience, while some note occasional clumping in the package during longer storage periods.
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Description
Finely shredded blend offers a mild, buttery flavor with subtle tang and a creamy, smooth melt; shreds integrate easily into hot dishes. Commonly used for tacos, nachos, casseroles, omelets, sandwiches and pizza. Customer reviews praise meltability and convenience, while some note occasional clumping in the package during longer storage periods.
Ingredients
Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.