Is Coles Lactose Free Milk Full Cream Low FODMAP?
Description
Creamy, full-bodied flavor with a smooth, silky texture that blends well into coffee and tea, and adds richness to cereals, porridge, baking and sauces. Reviewers commonly note a close likeness to regular milk, steady consistency, and suitability for frothing; some mention occasional packaging or price concerns and minor storage comments.
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Description
Creamy, full-bodied flavor with a smooth, silky texture that blends well into coffee and tea, and adds richness to cereals, porridge, baking and sauces. Reviewers commonly note a close likeness to regular milk, steady consistency, and suitability for frothing; some mention occasional packaging or price concerns and minor storage comments.
Ingredients
Ultra Heat Treated Australian Full Cream Milkm Enzyme (Lactase), Suitable For Vegetarians, Allergy Advice: Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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