No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coles Nature's Kitchen Plant Based Eats Mushroom Agnolotti Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasta (60%) [durum Wheat Semolina (65%), Water, Pumpkin Powder], Mushroom Filling (40%) [rehydrated Potato Flakes (water, Potato Flakes {potato, Emulsifier (471), Acidity Regulator (330)}), Mushroom (19%), Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Wheat Gluten, Emulsifier (471)), Rehydrated Porcini Mushrooms (7%), Onion, Canola Oil, Wheat Fibre, Salt, Mushroom Powder (1.0%), Garlic, Parsley, Black Pepper]. Contains Wheat, Gluten. May Contain Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Pasta · Dried, Piece

Flavor
SavoryEarthyUmami
Texture
SoftTender
Commonly used for
CookingMeal PrepLunchSnacking
Low FODMAP? Coles Nature's Kitchen Plant Based Eats Mushroom Agnolotti | Spoonful