Is Coles Regular Spread Low FODMAP?
Description
A mild, lightly savory spread with a smooth, creamy texture that spreads evenly at room temperature; commonly used on toast, sandwiches, crackers, and for simple cooking or baking tasks. Reviews frequently note consistent spreadability, predictable flavor and straightforward packaging, making it a practical everyday option for basic recipes at home.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
A mild, lightly savory spread with a smooth, creamy texture that spreads evenly at room temperature; commonly used on toast, sandwiches, crackers, and for simple cooking or baking tasks. Reviews frequently note consistent spreadability, predictable flavor and straightforward packaging, making it a practical everyday option for basic recipes at home.
Ingredients
Vegetable Oils [canola Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil], Water, Salt, Emulsifiers [471 - From Palm, 322 - From Soy], Preservative (potassium Sorbate), Acidity Regulator (330), Vitamins [vitamin A, Vitamin D], Natural Colour (carotene), Natural Butter Flavour. Contains Soy.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable
Earth Balance Soy Free Natural Buttery Spread - 15 Oz
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz
SKIPPY Peanut Butter Spread Creamy - 16.3 Oz