Is Coles Snack Apple Pies Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- apples
- apple filling
- soy
- natural flavouring
- wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Short Crust Pastry [wheat Flour, Margarine (palm Oil**, Emulsifier (471, 322), Acidity Regulator (331, 330)), Water, Salt, Canola Oil, Antioxidant (307b), Natural Flavouring, Colour (carotene)], Sugar, Baking Powder (wheat Flour, Raising Agent (450, Sodium Carbonates), Emulsifier (322)), Apple Filling [apples (61%) (apple, Acidity Regulator (330), Firming Agent (509)), Water, Sugar, Thickener (1422), Mineral Salt (452, 341), Thickener (401), Dextrose, Wheat Starch, Acidity Regulator (297, 331, 330)]. **contributes To The Production Of Sustainable Palm Oil. Contains Cereals Containing Gluten (wheat) And Soy. May Be Present: Egg And Milk.
Check Coles Snack Apple Pies against your own diets in the app.
Take it with you
Scan to open Coles Snack Apple Pies in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Snack Factory Gluten Free Pretzel Chips
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box
About this product
Snack · Slice