Is Coles Special Burger Sauce Low FODMAP?
Description
Rich, creamy condiment with a smooth, slightly thick texture and balanced tangy-sweet flavor profile; commonly used on burgers, sandwiches, fries and as a dipping sauce or spread. Customer reviews praise its flavor and versatility, noting convenient packaging, while some users describe it as mildly sweet or less intense than expected.
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Description
Rich, creamy condiment with a smooth, slightly thick texture and balanced tangy-sweet flavor profile; commonly used on burgers, sandwiches, fries and as a dipping sauce or spread. Customer reviews praise its flavor and versatility, noting convenient packaging, while some users describe it as mildly sweet or less intense than expected.
Ingredients
Canola Oil [antioxidant (304)], Vinegar, Water, Sugar, Mustard, Gherkin [lactic Acid ], Egg Yolk, Modified Tapioca Starch, Onion, Salt, Xanthan Gum, Citric Acid, Mustard Extract, Potassium Sorbate, Herbs, Paprika Oleoresin, Carotene. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.