Is Coles Turkish Rolls Gluten Free?

Description
Soft, slightly chewy rolls with a mild yeasty flavor and light crust, commonly used for sandwiches, burgers and served with soups or dips. Reviewers report pleasant softness and good portion size, praising convenience while occasionally noting variability in freshness between batches across stores; overall taste is broadly appealing and reliable.

Description
Soft, slightly chewy rolls with a mild yeasty flavor and light crust, commonly used for sandwiches, burgers and served with soups or dips. Reviewers report pleasant softness and good portion size, praising convenience while occasionally noting variability in freshness between batches across stores; overall taste is broadly appealing and reliable.
Ingredients
Wheat flour, water, canola oil, sesame seeds, yeast, vinegar, iodised salt, nigella seeds, wheat gluten, improver (wheat flour, stabiliser (potassium chloride), enzyme, antioxidant (ascorbic acid), anticaking agent (calcium carbonate)), preservative (potassium sorbate), vitamins (folic acid, thiamin), processing aid (wheat).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


