No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COLLAGEN 10 G, PROTEIN 13 G, SUGAR 3 G, FIBER 6 G BARS, MIXED BERRY, MIXED BERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PROTEIN BLEND (BOVINE COLLAGEN PEPTIDES, ALMOND PROTEIN), ALLULOSE, MCT OIL POWDER (MCT OIL, ACACIA FIBER), OAT FIBER, ALMOND FLOUR, ORGANIC STRAWBERRY POWDER, ALMOND BUTTER, RASPBERRY PIECES, ORGANIC RASPBERRY POWDER, ORGANIC BLUEBERRY POWDER, SUNFLOWER LECITHIN, ORGANIC BLACKBERRY POWDER, HIMALAYAN PINK SEA SALT, ROSEMARY EXTRACT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? COLLAGEN 10 G, PROTEIN 13 G, SUGAR 3 G, FIBER 6 G BARS, MIXED BERRY, MIXED BERRY | Spoonful