Is Collagen Peptides Low FODMAP?
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Ingredients
Collagen peptides (from bovine), Citric acid, sea salt, beet juice (color), stevia sweetener, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
May contain gluten
I am a celiac, and I have been using this Vital Proteins brand supplement uneventfully for quite some time until I decided to give this limited edition Ice Pop a shot. Although it says made without gluten, my reaction says otherwise. I also subscribe to an APP that identifies products with gluten, and a warning sign popped up when I decided to challenge Vital Proteins’ claim. I will continue their original recipe, because it is a good collagen product.