No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Collective Kefir Mango Cultured Milk Drink 500Ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurised Cow's Milk, Fermented With Live Kefir Cultures, Alphonso Mango Puree, Concentrated Apple Juice, Concentrated Grape Juice, Cornflour, Lemon Juice, Natural Flavouring, Turmeric, Contains 13 Live 'N' Active Cultures Including: Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Infantis, Lactobacillus Fermentum, Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp, Lactis

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Collective Kefir Mango Cultured Milk Drink 500Ml is available at 3 retailers

TescoAsdaOcado

About this product

Beverage · Bottle

Flavor
FruityTangyAcidic
Texture
CreamyFizzy
Commonly used for
DrinkingBreakfastSnackingMeal Prep
Low FODMAP? Collective Kefir Mango Cultured Milk Drink 500Ml | Spoonful