No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Colway Balsamic Salad Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Balanced sweet-tangy flavor with a smooth, slightly viscous texture suitable for drizzling. Commonly used on mixed greens, roasted vegetables, grilled proteins, and as a marinade or finishing glaze. Reviewers frequently cite consistent taste and versatility; some note personal preferences for sweetness or comments about packaging and pour consistency and texture.

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Ingredients

Water, Balsamic Vinegar (18%) [wine Vinegar, Grape Must, Colour (150d), Preservative (220)], Sugar, Lemon Juice Concentrate [contains Preservative (223)], Vinegar, Salt, Thickeners [440, 415 (from Soy), 407, 410, 341, 508, 332], Crushed Garlic [contains Acidity Regulator (330)], Acidity Regulator (332), Red Capsicum, Dried Parsley (0.05%). Contains: Sulphites And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Bottle, Liquid

Flavor
GarlickyVinegarySweetSavory
Texture
Smooth
Commonly used for
SaladDippingMarinadingTopping
Low FODMAP? Colway Balsamic Salad Dressing | Spoonful