Is COMFORT CLASSICS, NOODLES & BEEF WITH CARROTS AND PEAS IN A SAVORY SAUCE, NOODLES & BEEF Low FODMAP?
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Ingredients
Water, Enriched Egg Noodles (Water, Durum Wheat, Whole Egg, Egg White, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Tomatoes (Water, Tomato Paste), Carrots, Modified Cornstarch, Contains 2% or Less of Corn, Corn Flour, Peas, Salt, Textured Vegetable Protein (Soy Flour, Caramel Color), Potato Starch, Flavoring, Hydrolyzed Soy, Corn, and Wheat Protein, Sugar, Caramel Color, Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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