This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Complete Protein Dessert Tiramisu Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ete Seriesth Desserr Tiramisu Leuent Added Sweetener, Nil,k Protein Concentrate, Ldheg Protein Concentrate (&Quot,ilx, , Uhite Powder, Gell Ing Agents (Tetrasodium Pyrophosphate, Disodium Phosphate), Flavouring (Tiramisu) , Cocoa Pouder, Sweetener (Sucrai Ose) Mrec110ps: Mix 1 S Tcoops 409), With Of Cold Waer In A Sher Bottie Aid She Well, Pogr Conieni8 Into A Bovvi Au,i Chiii Iot 5--10 Minuie

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
SweetChocolatey
Texture
Powdery
Commonly used for
DrinkingSnackingBreakfastMeal Prep
Low FODMAP? Complete Protein Dessert Tiramisu | Spoonful