Is Compliments Brown Rice Spaghetti Low FODMAP?

Description
Mildly nutty flavor with a clean, toasted note; texture is tender with a slightly firm bite when cooked al dente. Shoppers report consistent cooking results for tossing with red, light or cream sauces, commonly used in stir-fries or chilled salads. Some note occasional strand breakage and variable cooking times overall.

Description
Mildly nutty flavor with a clean, toasted note; texture is tender with a slightly firm bite when cooked al dente. Shoppers report consistent cooking results for tossing with red, light or cream sauces, commonly used in stir-fries or chilled salads. Some note occasional strand breakage and variable cooking times overall.
Ingredients
Brown rice flour, mono- and diglycerides.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


