Is Compliments Chewy Tendres Trail Mix Low FODMAP?

Ingredients

Granola Cereal (whole Grain Rolled Oats, Soybean Oil, Sugars [brown Sugar, Honey, Fancy Molasses], Whole Grain Wheat Flakes, Modified Milk Ingredients) · Sugar/glucose- Fructose · Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides) · Raisins (coated With Sunflower Oil) . Soya Lecithin · Dried Apple · Peanuts . Dried Coconut · Sorbitol · Almonds · Cinnamon · Salt · Glycerol · Natural Flavour . Citric Acid. May Contain: Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Compliments Chewy Tendres Trail Mix is available at 1 retailer

About this product

Snack · Pouch, Dried