Is Compliments Marshmallows Guimauves Low FODMAP?

Description
Soft, sweet, vanilla-flavored marshmallows with a pillowy, spongy texture that melts evenly when heated. Commonly used to top hot chocolate, assemble s'mores, and incorporate into baking or snack mixes. Reviewers note consistent size, good shelf-life, and reliable melting performance, often appreciating value for everyday household use and versatile serving options.

Description
Soft, sweet, vanilla-flavored marshmallows with a pillowy, spongy texture that melts evenly when heated. Commonly used to top hot chocolate, assemble s'mores, and incorporate into baking or snack mixes. Reviewers note consistent size, good shelf-life, and reliable melting performance, often appreciating value for everyday household use and versatile serving options.
Ingredients
Corn syrup, Sugar, Dextrose, Modified starch, Water, Gelatin, Natural and artificial flavours, Tetrasodium pyrosphate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


