This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Compliments Marshmallows Guimauves Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, sweet, vanilla-flavored marshmallows with a pillowy, spongy texture that melts evenly when heated. Commonly used to top hot chocolate, assemble s'mores, and incorporate into baking or snack mixes. Reviewers note consistent size, good shelf-life, and reliable melting performance, often appreciating value for everyday household use and versatile serving options.

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Ingredients

Corn syrup, Sugar, Dextrose, Modified starch, Water, Gelatin, Natural and artificial flavours, Tetrasodium pyrosphate.

Check Compliments Marshmallows Guimauves against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Compliments Marshmallows Guimauves is available at 1 retailer

Compliments

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
SoftChewyFluffy
Commonly used for
SnackingBakingGarnishingTopping
Low FODMAP? Compliments Marshmallows Guimauves | Spoonful