Is Compliments Onion Soup Mix Low FODMAP?
Description
Granular dry mix delivers a savory, concentrated onion flavor and dissolves into broths, dips, gravies, or casseroles to add depth and a slightly textured mouthfeel. Reviewers commonly cite convenience, versatility and consistent results for meatloaf, French onion preparations and dips; some note a pronounced saltiness and overall quick preparation time.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Granular dry mix delivers a savory, concentrated onion flavor and dissolves into broths, dips, gravies, or casseroles to add depth and a slightly textured mouthfeel. Reviewers commonly cite convenience, versatility and consistent results for meatloaf, French onion preparations and dips; some note a pronounced saltiness and overall quick preparation time.
Ingredients
Dried onion, Salt, Sugars (corn maltodextrin, sugar, corn syrup solids), Hydrolyzed corn, wheat and soya protein, Corn starch, Caramel colour, Dried garlic, Autolyzed yeast extract, Soybean oil, Flavour, Disodium guanylate, Disodium inosinate.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.