Is Compliments Organic Biologique Chicken Broth Low FODMAP?
Description
This clear, savory broth delivers a mild savory flavor with a light, clean mouthfeel and smooth texture. Commonly used as a base for soups, risottos, sauces, and steaming grains, reviewers note consistent taste, convenient use, and good value; some mention a milder profile compared with homemade stock and easy storage.
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Why it's not low FODMAP
- organic onion
- organic mushroom powder
- organic celery
- organic concentrated vegetable stock
- organic concentrated chicken stock
- +1 more
organic onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
This clear, savory broth delivers a mild savory flavor with a light, clean mouthfeel and smooth texture. Commonly used as a base for soups, risottos, sauces, and steaming grains, reviewers note consistent taste, convenient use, and good value; some mention a milder profile compared with homemade stock and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic chicken broth (water, organic concentrated chicken stock), sea salt, organic concentrated vegetable stock (organic carrot, organic onion, organic celery, sea salt), sugars (organic evaporated cane syrup), organic chicken flavour, yeast extract, organic mushroom powder, organic concentrated carrot juice, organic turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Compliments Organic Biologique Chicken Broth is available at 1 retailer
About this product
Soup · Liquid