Is Compliments Organic Biologique Chicken Broth Low FODMAP?
Description
This clear, savory broth delivers a mild savory flavor with a light, clean mouthfeel and smooth texture. Commonly used as a base for soups, risottos, sauces, and steaming grains, reviewers note consistent taste, convenient use, and good value; some mention a milder profile compared with homemade stock and easy storage.
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Description
This clear, savory broth delivers a mild savory flavor with a light, clean mouthfeel and smooth texture. Commonly used as a base for soups, risottos, sauces, and steaming grains, reviewers note consistent taste, convenient use, and good value; some mention a milder profile compared with homemade stock and easy storage.
Ingredients
Organic chicken broth (water, organic concentrated chicken stock), sea salt, organic concentrated vegetable stock (organic carrot, organic onion, organic celery, sea salt), sugars (organic evaporated cane syrup), organic chicken flavour, yeast extract, organic mushroom powder, organic concentrated carrot juice, organic turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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