This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Con Gocce Di Cioccolato Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Farina di grano Cappelli* (54%), d zucchero di canna*, gocce di cioccolato* (14%) (zucchero di canna*, massa cacao*, burro di cacao*, emulsionante: lecitina di girasole*), olio extra vergine di oliva* (6,2%), olio di semi di girasole*, sciroppo di riso*, miele*, purea di nocciole* agenti lievitanti (carbonati di ammonia, carbonati di sodio), sale. *Biologico. Può contenere: altri cereali contenenti glu fine, latte, senape, uova, altra frutta a guscio e soia.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Powder

Flavor
ChocolateyNuttySweetHoney
Texture
Powdery
Commonly used for
BakingSnacking
Low FODMAP? Con Gocce Di Cioccolato | Spoonful