This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Concentrate Tomato Paste Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Dense, viscous concentrate delivers a pronounced, slightly tangy flavor and smooth yet thick texture; commonly stirred into sauces, soups, stews, braises and marinades to deepen color and savory notes. Reviewers often cite intense flavor, reliable consistency, easy portioning from tubes or cans, and occasional concerns about packaging leakage and storage.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomatoes, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Concentrate Tomato Paste is available at 2 retailers

Spud CaGrocery Gateway

About this product

Sauce · Tube

Flavor
SavoryUmami
Texture
DenseThick
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Concentrate Tomato Paste | Spoonful