Is Concord Foods Concord Foods Fresh Success Smoothie Mix, 1.3 oz Low FODMAP?
Description
Single-serve powder produces a bright, fruity flavor and a smooth, creamy texture when blended with liquid or fresh fruit. Commonly used for quick smoothies and on-the-go shakes, reviewers praise convenience, consistent taste, and easy preparation; some mention occasional clumping and an overly sweet profile depending on personal preference by users.
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Description
Single-serve powder produces a bright, fruity flavor and a smooth, creamy texture when blended with liquid or fresh fruit. Commonly used for quick smoothies and on-the-go shakes, reviewers praise convenience, consistent taste, and easy preparation; some mention occasional clumping and an overly sweet profile depending on personal preference by users.
Ingredients
Maltodextrin, Nonfat Dry Milk, Cocoa (Processed with Alkali), Natural and Artificial Flavor, Xanthan Gum, Aspartame**. **Phenylketonurics: contains phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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