Is Concord Foods Fresh Success Banana Smoothie Mix Low FODMAP?
Description
Ripe banana flavor with a creamy, thick texture when blended; mixes easily into liquids for shakes, smoothies, or bowls. Reviewers report reliable taste and convenient preparation, while some note an occasionally artificial sweetness. Consistently smooth mouthfeel and quick, predictable results make it suitable for breakfasts, snacks, and on-the-go beverage preparation.
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Description
Ripe banana flavor with a creamy, thick texture when blended; mixes easily into liquids for shakes, smoothies, or bowls. Reviewers report reliable taste and convenient preparation, while some note an occasionally artificial sweetness. Consistently smooth mouthfeel and quick, predictable results make it suitable for breakfasts, snacks, and on-the-go beverage preparation.
Ingredients
Sugar, Corn Syrup Solids, Nonfat Dry Milk, Propylene Glycol Alginate, Artifical Flavoring And Artificially Colored With, Modified Soy Protein
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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