Is Concord Foods Fresh Success Banana Smoothie Mix Low FODMAP?
Description
Ripe banana flavor with a creamy, thick texture when blended; mixes easily into liquids for shakes, smoothies, or bowls. Reviewers report reliable taste and convenient preparation, while some note an occasionally artificial sweetness. Consistently smooth mouthfeel and quick, predictable results make it suitable for breakfasts, snacks, and on-the-go beverage preparation.
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Why it's not low FODMAP
- nonfat dry milk
- artifical flavoring and artificially colored with
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Ripe banana flavor with a creamy, thick texture when blended; mixes easily into liquids for shakes, smoothies, or bowls. Reviewers report reliable taste and convenient preparation, while some note an occasionally artificial sweetness. Consistently smooth mouthfeel and quick, predictable results make it suitable for breakfasts, snacks, and on-the-go beverage preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup Solids, Nonfat Dry Milk, Propylene Glycol Alginate, Artifical Flavoring And Artificially Colored With, Modified Soy Protein
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Concord Foods Fresh Success Banana Smoothie Mix is available at 9 retailers
About this product
Beverage · Powder