Is Concord Foods The Original Caramel Apple Wrap - 5 CT Low FODMAP?
Description
Sweet-tart apple flavor centers a soft, foldable pastry, complemented by a sweet, sticky core; overall texture ranges from tender to gooey. Commonly enjoyed as a portable snack or lunchbox item, reviewers praise flavor and convenience while noting occasional uneven filling distribution and that warming increases stickiness and mess during handling.
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Why it's not low FODMAP
- high fructose corn syrup
- nonfat milk
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-tart apple flavor centers a soft, foldable pastry, complemented by a sweet, sticky core; overall texture ranges from tender to gooey. Commonly enjoyed as a portable snack or lunchbox item, reviewers praise flavor and convenience while noting occasional uneven filling distribution and that warming increases stickiness and mess during handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
corn syrup, nonfat milk, sugar, hydrogenated vegetable oil (soybean, coconut), heavy cream, palm oil, maltodextrin, high fructose corn syrup, salt, disodium phosphate, emulsifiers (soy lecithin, mono and diglycerides), vanillin, vitamin e (mixed tocopherols)
Check Concord Foods The Original Caramel Apple Wrap - 5 CT against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Concord Foods The Original Caramel Apple Wrap - 5 CT is available at 8 retailers
About this product
Sauce · Sheet