Is Condensed Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

containing milk
cheese culture
neufchatel cheese
cream cheese
pasteurized milk
skim milk powder
cream flavor
buttermilk power
enzyme modified whole milk power
enzymes modified cream
disodium inosinate
+3 more

containing milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Mushrooms Wheat Flour, Cream, Salt, Corn Syrup, Whey Protein Concentrate (Milk), Modified Corn Starch, Soybean Oil, Monosodium Glutamate, Buttermilk Power, Skim Milk Powder, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Cream Flavor (Enzymes Modified Cream (Cream, Butterfat), Enzyme Modified Whole Milk Power, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer (Xanthan, Carob Bean, Guar Gum)), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt And Stabilizer (Xanthan, Carob Bean Gum))), Maltodextrin, Mushroom Flavor (Containing Milk), Xanthan Gum, Onion Powder, Garlic Powder

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.