No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Connoisseur Murray Salted Caramel Ice Cream Tub | 1L Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Caramel Flavoured Ice Cream with Honey Roasted Macadamias (5%) and Honey Sauce (4%) Ingredients: Dairy Ingredients [Skim Milk (Concentrate or Solids), Cream (23%) (Milk), Water, Glucose Syrup, Sugar, Macadamias (4%), Honey (1.5%), Vegetable Origin Emulsifier (471), Corn Starch, Thickener (1442), Colours (150d, 160b), Anticaking Agent (460), Vegetable Gums (412, 410), Flavours, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Connoisseur Murray Salted Caramel Ice Cream Tub | 1L is available at 1 retailer

Woolworths

About this product

Ice Cream · Frozen

Flavor
SweetButtery
Texture
CreamySilky
Commonly used for
SnackingTopping
Low FODMAP? Connoisseur Murray Salted Caramel Ice Cream Tub | 1L | Spoonful