Is Connoisseur Plant Based Hazelnut Chocolate Frozen Dessert Tub 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pea protein
  • hazelnut

pea protein

Dietitian note

Pea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich chocolate and toasted-hazelnut notes deliver a pronounced, slightly sweet flavor; texture is generally described as creamy and smooth, though some reviewers note occasional iciness. Commonly served straight from the container, scooped into bowls with toppings, or softened before eating; reviewers often mention consistent flavor, portion size, and quick melting.

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Ingredients

Water, Sugar, Glucose Syrup, Coconut Oil, Hazelnut (4%), Dextrose Monohydrate, Pea Protein, Ghanaian Cocoa Powder (0.5%), Humectant (422), Thickener ( 1442), Salt, Vegetable Gums (412, 410, 440), Veget able Origin Emulsifiers (471, 435), Flavours, Pres ervative (202), Colour (150d).

Check Connoisseur Plant Based Hazelnut Chocolate Frozen Dessert Tub 1L against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Connoisseur Plant Based Hazelnut Chocolate Frozen Dessert Tub 1L is available at 1 retailer

Woolworths

About this product

Frozen Dessert · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
Snacking