Is Connoisseur Plant Based Hazelnut Chocolate Frozen Dessert Low FODMAP?
Description
Rich chocolate and toasted-hazelnut notes deliver a pronounced, slightly sweet flavor; texture is generally described as creamy and smooth, though some reviewers note occasional iciness. Commonly served straight from the container, scooped into bowls with toppings, or softened before eating; reviewers often mention consistent flavor, portion size, and quick melting.
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Description
Rich chocolate and toasted-hazelnut notes deliver a pronounced, slightly sweet flavor; texture is generally described as creamy and smooth, though some reviewers note occasional iciness. Commonly served straight from the container, scooped into bowls with toppings, or softened before eating; reviewers often mention consistent flavor, portion size, and quick melting.
Ingredients
Water, Sugar, Glucose Syrup, Coconut Oil, Hazelnut (5%), Dextrose Monohydrate, Pea Protein, Ghanaian Cocoa Powder (0.6%), Glycerin (422), Thickener (1442), Vegetable Gums (412, 410, 440), Salt, Vegetable Origin Emulsifiers (471, 435), Flavours, Preservatives (202, 220), Colour (150d). Contains Hazelnuts. May Contain Traces Of Wheat, Milk, Peanut, And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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