No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Connoisseur Plant Based Vanilla Brownie Frozen Dessert Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich vanilla base punctuated by dense brownie pieces offers a creamy, slightly chewy frozen dessert experience. Smooth mouthfeel contrasts with fudgy bites; commonly served scooped into bowls, paired with fruit or sauces, or used for informal gatherings. Reviewers note satisfying chocolate pockets, occasional ice crystals, and balanced sweetness and texture.

Ingredients

Water, Cocoa Solids, Sugar, Glucose Syrup, Wheat Flour, Coconut Oil, Vegetable Oil, Dextrose Monohydrate, Pea Protein, Vegetable Origin Emulsifiers (322 (soy), 476, 471), Flavours, Vegetable Gums (412, 410), Salt, Raising Agent (500), Madagascan Vanilla Extract (0.05%), Colour (160b). Contains Wheat And Soy. May Contain Traces Of Milk. Peanuts And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Connoisseur Plant Based Vanilla Brownie Frozen Dessert is available at 1 retailer

Woolworths

About this product

Frozen Dessert · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Connoisseur Plant Based Vanilla Brownie Frozen Dessert | Spoonful