Is Conte's Pasta Cheese Gluten-Free Ravioli (Frozen - 0.5 Unit) Low FODMAP?
Description
Frozen, filled ravioli offers a mild, savory flavor with a tender pasta shell and soft interior; texture holds up after boiling or baking. Commonly served with tomato or cream sauces; reviewers frequently cite convenient preparation, consistent taste, and occasional variability in filling amount or pasta thickness and occasional packaging issues.
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Description
Frozen, filled ravioli offers a mild, savory flavor with a tender pasta shell and soft interior; texture holds up after boiling or baking. Commonly served with tomato or cream sauces; reviewers frequently cite convenient preparation, consistent taste, and occasional variability in filling amount or pasta thickness and occasional packaging issues.
Ingredients
Domato Living Flour (Rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum), Eggs, Water, Salt, Canola Oil, Guar Gum, Sodium Alginate, Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Romano Cheese (Pasteurized Sheep's Milk, Rennet, Bacterial Culture, Salt), Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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