Is Continental Beef Stock Powder Low FODMAP?
Description
A concentrated beef-flavored powder offering a robust, savory taste and smooth, quick-dissolving texture. Commonly used to enrich soups, gravies, sauces, stews and casseroles, and to boost pan sauces or marinades. Reviewers commonly cite reliable flavor enhancement and convenience, with occasional comments about pronounced saltiness and strong intensity among home cooks.
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Description
A concentrated beef-flavored powder offering a robust, savory taste and smooth, quick-dissolving texture. Commonly used to enrich soups, gravies, sauces, stews and casseroles, and to boost pan sauces or marinades. Reviewers commonly cite reliable flavor enhancement and convenience, with occasional comments about pronounced saltiness and strong intensity among home cooks.
Ingredients
Salt, maltodextrin, sugar, yeast extract, corn starch, beef (4%), (fat, powder), caramel colour (contains sulphites), natural beef flavour, onion powder, free flow agent (341), mineral salt (potassium chloride), pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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