Is Continental Classics Cup A Soup Dutch Curry With Rice Low FODMAP?

Ingredients

Starch (potato, corn), creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], rice (10%), sugar, maltodextrin, flavour enhancers (621, 635), vegetables (peas^ (2%), onion powder, tomato powder, mushroom extract powder), mineral salt (potassium chloride), salt, spices (curry powder (1.5%), celery seed powder), hydrolysed vegetable protein, natural flavours (contains milk), vegetable oil, soy sauce powder (contains wheat).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Continental Classics Cup A Soup Dutch Curry With Rice is available at 4 retailers

About this product

Soup · Powder