Is Continental Creamy Chicken Curry Gluten Free?

Description
Smooth, creamy texture and mildly spiced, savory flavor make this curry a chosen quick meal; reviewers often note consistent taste, convenient preparation and reheating, and suitability as a sauce over rice, noodles or flatbread. Texture is frequently described as velvety, and portion size and packaging receive mixed or positive mentions.

Description
Smooth, creamy texture and mildly spiced, savory flavor make this curry a chosen quick meal; reviewers often note consistent taste, convenient preparation and reheating, and suitability as a sauce over rice, noodles or flatbread. Texture is frequently described as velvety, and portion size and packaging receive mixed or positive mentions.
Ingredients
Corn Starch, Milk Powders (cream, Skim Milk), Salt, Natural Flavours (contains Wheat), Maltodextrin, Spices, Yeast Extract, Mineral Salts (451, 452), Sugar, Onion Powder, Sunflower Oil, Parsley. Contains Naturally Occurring Glutamates.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


