No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Continental Sensations Aged Cheddar, Parmesan Chives & Fettuccine 66g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ingredients: Short fettuccine (24%) (wheat flour, wheat gluten), vegetables potato flakes (17%) (contains sulphites), toasted onion powder, garlic powder, starch (potato, corn), palm oil, cheese powders aged cheddar (4%), parmesan (0.8%), mozzarella, blue cheese, cream powder (5%), salt, sugar, milk solids, yeast extract, glucose syrup solids (contains wheat), maltodextrin, chives (0.8%), mustard powder, natural flavour (contains milk), natural colour (carotene), food acid (citric), vegetable oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Continental Sensations Aged Cheddar, Parmesan Chives & Fettuccine 66g is available at 1 retailer

Woolworths

About this product

Soup · Dried

Flavor
SavoryNuttyRich
Texture
Creamy
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Continental Sensations Aged Cheddar, Parmesan Chives & Fettuccine 66g | Spoonful