Is Continental Soup Sensations Cheesy Broccoli & Potato Gluten Free?

Ingredients

Vegetables (31%) [broccoli (15%) (powder, Beads), Potato Flakes (10%) (contain Sulphites), Onion Powder, Garlic Powder], Starch (potato, Corn), Parmesan Croutons (14%) [wheat Flour, Vegetable Oil, Salt, Yeast, Cheese Powder (parmesan (0.2%)], Cheese Powder (10%), Cream Powder, Vegetable Oil, Salt, Sugar, Maltodextrin, Milk Solids, Yeast Extract, Natural Flavours (contain Milk, Soy, Sesame), Glucose Syrup Solids, Pepper. Contains: Sulphites, Wheat, Milk, Soybeans And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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