Is Cook Food Thai Main Yellow Thai Prawn Curry Low FODMAP?

Ingredients

King prawns (crustaceans) (29%) (stabiliser: triphosphates, salt), coconut milk (coconut extract, water), water, green beans, spring onions, coconut cream (desiccated coconut, preservative: sulphur dioxide), tomato puree, thai fish sauce (water, anchovy fish extract, salt, sugar), demerara sugar, rapeseed oil, yellow thai curry paste (shallot, lemongrass, curry powder (turmeric, cinnamon, coriander seed, clove, fennel, cardamom), salt, garlic, dried chili, galangal, clove, ginger, turmeric, acidity regulator: citric acid), lime juice, ginger puree, cornflour, garlic, ground cumin, lime leaf, ground coriander, turmeric, tamari (soya beans, water, sea salt, alcohol, koji spores (aspergillus oryzae)), fennel ingredients of varied origin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid