No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cooked Perfect Meatballs, Flame Broiled, Italian Style, Dinner Size Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Flame-broiled Italian-style dinner meatballs offer a savory, slightly smoky flavor and a tender yet firm texture; reviewers note consistent seasoning and easy reheating. Commonly used in pasta dishes, sandwiches, appetizers, and meal prep, shoppers praise convenience while occasionally reporting variable size and uneven browning across batches, according to some reviewers.

Ingredients

Beef And Pork, Water, Textured Soy Flour, Bread Crumbs (Wheat Flour, Salt, And Yeast), Soy Protein Concentrate, Seasoning (Parmesan Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Parsley, Onion Powder), Salt, Sodium Tripolyphosphate, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cooked Perfect Meatballs, Flame Broiled, Italian Style, Dinner Size | Spoonful