Is COOKIE DOUGH SMASH MALLOW SNACKABLE MARSHMALLOWS, COOKIE DOUGH Low FODMAP?
Description
Sweet, cookie-inspired flavor paired with soft, pillowy marshmallow pieces that offer a light chew; occasional crunchy bits add contrast. Commonly eaten straight from the bag as a snack, stirred into hot cocoa or ice cream, sprinkled on desserts, or used as topping and mix-in. Reviewers note consistent flavor and texture.
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Description
Sweet, cookie-inspired flavor paired with soft, pillowy marshmallow pieces that offer a light chew; occasional crunchy bits add contrast. Commonly eaten straight from the bag as a snack, stirred into hot cocoa or ice cream, sprinkled on desserts, or used as topping and mix-in. Reviewers note consistent flavor and texture.
Ingredients
Organic Cane Sugar, Tapioca Syrup, Water, Invert Sugar, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gelatin (Kosher Certified), Rice Syrup, Grape Juice, Sea Salt, Natural Caramel Flavor, Natural Vanilla Flavor, Fruit And Vegetable Juice For Color, Tapioca Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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